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Last Splash Before School

Hey all! Who said summer is was? At CrossFit Contour, we don't want summer to end, so we WON'T let it without one final SPLASH. August 12, 2015. We will be heading to The Fieldhouse for a fun, yet competitive pool day WOD. There will be gift give-aways and 1st, 2nd, and 3rd place finisher prizes for the entire day. All is invited, all you have to do is link up with a CrossFit Contour Athlete and be their guest for the day! Swim.Run.Push.Pull Workouts will consist of one partner in water, one on land (teams are welcome to switch throughout the workout if they desire.) Tires, Sleds, Water and MORE? What else could ya ask for :) When: August 12th, 2015 Classes: 6am, 11am, 5pm (all classes will be an hour long, meet at the Fieldhouse 15 minutes prior) Who: Invite is for any friends or family of CrossFit Contour Athletes. Each Athlete is allowed one guest. 1st Place Team-ONE Single Month Aqua Membership, 2 weeks free CrossFit (or extenstion) 2nd Place Team-4 Free Drop in session at CFC for guests or 1 week extenstion for CFC members. 3rd Place Team-2 Free Drop in sessions at CFC for guests or 1 free 30min fitness assessment with Katelyne for CFC members. **drop in sessions are eligable before January 2015 and only have one month to reedeem them all.

Interested in Crossfit? August 12 2015, one day SALE! Buy one month and receive your second half off (rules and rates apply) Referal Discount for CFC members: Any CFC memeber who refers a guest, they in return will receive one two week extenstion, or 50% off of monthly rate)

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